Health & Fitness

"Let's Start the Day Mindfully." Why Adventure Trips Are Adding Yoga to the Schedule.

"Let's Start the Day Mindfully." Why Adventure Trips Are Adding Yoga to the Schedule.

Can Mindfulness Help Prevent Heart Disease?

Can Mindfulness Help Prevent Heart Disease?

You Can Now Legally Say No to Life Support:Jaipur Opens Rajasthan’s First Living Will Centre

You Can Now Legally Say No to Life Support:Jaipur Opens Rajasthan’s First Living Will Centre

Before You Watch “Just One More Reel,” Try a Crossword:Daily Brain Teasers May Help Protect Cognitive Health

Before You Watch “Just One More Reel,” Try a Crossword:Daily Brain Teasers May Help Protect Cognitive Health

Doomscrolling, FOMO and Late Night Scrolling: Is Your Phone Messing With Your Mind? Yes and Algorithm  too . BE Aware.

Doomscrolling, FOMO and Late Night Scrolling: Is Your Phone Messing With Your Mind? Yes and Algorithm too . BE Aware.

Haldiram’s Is Taking Cancer Awareness and Healthcare Camps Beyond the Stadium

Haldiram’s Is Taking Cancer Awareness and Healthcare Camps Beyond the Stadium

Why Do We Feel Lonely Even When Surrounded By People?

Why Do We Feel Lonely Even When Surrounded By People?

Is Pain Different for Women and Men? A Global Study Finds a Clear Gap

Is Pain Different for Women and Men? A Global Study Finds a Clear Gap

Young Changemakers, Big Hearts: Helping Young Cancer Patients

Young Changemakers, Big Hearts: Helping Young Cancer Patients

1,200 IEM Students, Faculty join Mental Health Awareness Rally in Kolkata

1,200 IEM Students, Faculty join Mental Health Awareness Rally in Kolkata

Can a picture make healthy food irresistible to teens?

Can a picture make healthy food irresistible to teens?

Manisha Koirala, 56, Is Rethinking Fitness After Cancer: From Intense Workouts to Strength & Mobility

Manisha Koirala, 56, Is Rethinking Fitness After Cancer: From Intense Workouts to Strength & Mobility

I coach with weights for a living: If you don't know this kettlebell exercise already, you need to

I coach with weights for a living: If you don't know this kettlebell exercise already, you need to

Nana Patekar's Intense Workout Session At 75 Goes Viral; 'Real Soldier Who Served In Kargil' React Netizens

Nana Patekar's Intense Workout Session At 75 Goes Viral; 'Real Soldier Who Served In Kargil' React Netizens

NHS Healthy Choices Quiz Crosses 1.4 Million Completions, Showing Digital Health Can Really Engage

NHS Healthy Choices Quiz Crosses 1.4 Million Completions, Showing Digital Health Can Really Engage

Mental Health Meets Health Insurance: What to Look for Before Choosing a Policy

Mental Health Meets Health Insurance: What to Look for Before Choosing a Policy

New Mental Health Posts Hit by Spending Restrictions, NHS Trust Calls It “Not Acceptable”

New Mental Health Posts Hit by Spending Restrictions, NHS Trust Calls It “Not Acceptable”

Therapist Shares a Simple Question That Can Help Spot Depression Symptoms

Therapist Shares a Simple Question That Can Help Spot Depression Symptoms

Daily Aspirin? New Guidance Helps People Understand When It May Be Beneficial

Daily Aspirin? New Guidance Helps People Understand When It May Be Beneficial

Zydus Hospitals Ahmedabad Highlights a Healthier Approach to Post-Weight-Loss Transformation

Zydus Hospitals Ahmedabad Highlights a Healthier Approach to Post-Weight-Loss Transformation