Health & Fitness

Gen Z Knows Wellness. So Why Is Healthy Living Still So Hard?

Gen Z Knows Wellness. So Why Is Healthy Living Still So Hard?

Could AI Be Making Our Brains Less Fit?

Could AI Be Making Our Brains Less Fit?

Think Pilates Is Just for Women? Meet “Bro-lates”

Think Pilates Is Just for Women? Meet “Bro-lates”

From 11-Stone Weight Loss to Mr England Finalist: A Remarkable Body Transformation

From 11-Stone Weight Loss to Mr England Finalist: A Remarkable Body Transformation

Tamannaah Bhatia’s Trainer Shares 3 Simple Fitness Tips for Lactose-Intolerant People

Tamannaah Bhatia’s Trainer Shares 3 Simple Fitness Tips for Lactose-Intolerant People

Food Safety Rules Are in Place: Why Following Them Still Matters

Food Safety Rules Are in Place: Why Following Them Still Matters

Want Healthier Hair? An Ayurvedic Expert Shares a Simple Routine for Natural Growth

Want Healthier Hair? An Ayurvedic Expert Shares a Simple Routine for Natural Growth

Dr Trehan Highlights Simple Lifestyle Changes to Support Better Heart Health in India

Dr Trehan Highlights Simple Lifestyle Changes to Support Better Heart Health in India

AIIMS Nagpur Doctors End Protest After Security Assurances

AIIMS Nagpur Doctors End Protest After Security Assurances

'Anil Kapoor, 69, Keeps Fitness on Track with His Favourite Cardio Workout

'Anil Kapoor, 69, Keeps Fitness on Track with His Favourite Cardio Workout

Sania Mirza to Lead Delhi’s ‘Walk for Healthy Cities’ on September 27

Sania Mirza to Lead Delhi’s ‘Walk for Healthy Cities’ on September 27

51-Year-Old Pastry Chef Goes Viral for Bhangra Squats, Showing Strength Has No Age Limit

51-Year-Old Pastry Chef Goes Viral for Bhangra Squats, Showing Strength Has No Age Limit

Keep Your Heart Strong: Understanding How Stress Can Affect Heart Health

Keep Your Heart Strong: Understanding How Stress Can Affect Heart Health

ADD vs ADHD Explained: What Parents and Adults Should Know About Attention Differences

ADD vs ADHD Explained: What Parents and Adults Should Know About Attention Differences

Bangladesh Plans 25,000 New Midwifery Posts to Strengthen Maternal Care

Bangladesh Plans 25,000 New Midwifery Posts to Strengthen Maternal Care

Planning a Festival Bhandara in Maharashtra? There’s a New Portal for That

Planning a Festival Bhandara in Maharashtra? There’s a New Portal for That

Thyroid Problems? Here’s What You Need to Know

Thyroid Problems? Here’s What You Need to Know

Lock Kiya Jaye? KBC Puts Diabetes Awareness in the Hot Seat

Lock Kiya Jaye? KBC Puts Diabetes Awareness in the Hot Seat

India-Bangladesh Mark Ayurveda Day in Dhaka

India-Bangladesh Mark Ayurveda Day in Dhaka

Skip the Skincare Haul? These 6 Plants Could Help Your Skin

Skip the Skincare Haul? These 6 Plants Could Help Your Skin